Forged Athlete

Big T and his bloody nose

What’s up everyone! Today was one of those days where we unleashed some hell in the weight room. Trav was training so hard that his nose started to bleed. Now! we do not...
Forged Athlete

Explosive Speed and Power

I remember I used to run a 4.38 40 and have a 38 inch vert.  Ok numbers for todays elite level athlete. That was back in the playing days and years ago when I was in “combine”...