Memorial Day MURPH Recap

This past week we hit up our 3rd Annual Memorial Day Murph Challenge. This event just keeps getting better and better each year! The workout never gets easier though… it was...

Memorial Day MURPH: 2016

On Monday, May 30th, 2016 The Forged Athlete Gym will host it’s 3rd Memorial Day Murph HERO Workout. If you seen the movie or read the book, “The Lone Survivor” you’d realize...

The CENTURY Mark In WINS

This year we’ve had the pleasure of seeing two of our hard-working athletes hit the 100 WIN mark for their careers in High School Wrestling. Both are still just...

Top 5 Kettlebell Workouts

It’s December… Time to end off the year off STRONG. Time to EARN IT. One of the main staples of training we utilize within The Forged Athlete Gym is that of Kettlebell...

Forged Warrior Of The Week

It’s that time of the week again…   A NEW Forged Warrior has been crowned.   This week Andy “A-Dub” Wolfe has been chosen to wield the Forged Warrior...

Train for LIFE And Living Aggressive

What’s “Living AGGRESSIVE” truly all about?  Well, let’s break it down shall we… A is for ATTITUDE – In life, you’ve got to have the right...

Tips On Bodyweight Strength

Today’s Daily Battle Plan – 11/4 1A) Every 3 Mins x 12 Mins Push Press Cluster – 2.2.2 ***Rest 15 secs between 2’s 2A) 3 Rounds EACH For Time 12 Strict...

The Sandbag Mile

Happening this week! If you’re down to train hard and you want to put your hard work and effort in for a good cause on Veteran’s Day while having an amazing time, come...

110HAM Radio Interview With Mike Gillette

I’ve got a special one for you below. In this special 110HAM Radio Episode I’ve got on board Mr Mike Gillette. This guy is one of the TOUGHEST SOB’s I’ve ever had the...