Forged Feature: Tara D.

BIG congrats to the winner of August’s Shred Challenge: Tara D. Tara has been training with us since March of this year and her results have been incredible. Even when...

Forged Feature: Larry “Barbarian”

Larry the Barbarian was one of the longest standing members of Forged until work took him to Des Moines earlier this month. Larry epitomized hard-work, consistency, and...

Forged Feature: Danielle S.

This week’s Forged Featured Athlete is Danielle Spicka. She couldn’t be more deserving of it. Danielle started training with us nine months ago in our Shred...

Forged Feature: An Interview With The Champ

The past couple weeks here at Forged have been CRAZY! Crazy in the most awesome way. Just in the past ten days we’ve had our Murph Challenge, several teams from Forged...

Forged Feature: Laurie Joslin

We owe a HUGE congrats to our very own Laurie Joslin! Not only has she been straight up killin’ it in the gym; she won our 28-Day Shred Challenge a couple months back, AND...

Forged Feature: Loycee O’D

There’s been so much crazy awesome stuff happening at the gym lately, we decided we had to make a whole blog category for it: “The Forged Feats”. The energy in the gym lately...

EARNED: Bringing Home The Hardware

Wanted to shoot out a BIG CONGRATS to All of our Forged Warriors for a DOMINATING performance in the Nebraska high School Wrestling Championships. 5 Athletes = 5 Medals BIG...

Forged Warriors On To STATE

We wanted to shoot out A BIG Congrats to these 5 hard-charging, FORGED Warriors. 5 DISTRICT Champs going onto to the Nebraska State Championships. Can’t wait to watch...

Warrior Of The Week – Nicole Heim

This week’s WARRIOR of the WEEK is a great one! Back at the start of November we had a little contest inside of the gym called, The “Skin in the Game Challenge”. We had this...