kettlebell training

Build Strength, Muscle, and Athleticism With Power Combos – Part 1

Trying to build strength, power, and athleticism? At The Forged Athlete Gym in Omaha NE, we’re all about unconventional means to increasing performance and athletic ability! Try some of these power combos! [youtube]http://www.youtube.com/watch?v=O-n7QXvQMdk[/youtube] This is just part 1! Stay tuned… Read more »

Omaha NE Football Training – Hostile Athletes

Wow! Sometimes we like to get a little crazy at the The Forged Athlete gym here in Omaha NE. Man, our guys were tearing it up as they went through the workout. Maybe it was the new paint job that… Read more »