insane feats

Omaha Personal Trainer – Some Different Ways To Gain Muscle

Dudes, Glad everyone is out there trying to get strong. Everyday I try and think of different ways I can incorporate a different exercise to get that most wanted muscle. I remember the days where three sets of 10 was… Read more »

Omaha, NE The Forged Athlete TRX 40-40 Challenge

Hey kids, Boy it’s been a crazy weekend! I just got back from Louisville, KY at Bootcamp, Bootcamp, where I met up with lots of other fitness pros that came from around the country and world. I was stoked! I… Read more »