Turkey Day Throwdown 4.0

The holidays are right around the corner and that means it’s time for another Turkey Day Throwdown. The 4th Annual Turkey Day Throwdown is looking to be the best competition yet. With a new, bigger gym, and some stiff competition,… Read more »

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Forged: Week in Review

This past week was a HUGE week for Forged in many different ways. There’s all sorts of new and exciting stuff going on at the gym right now. First off, we have to congratulate coach Travis and his wife, Aundrea,… Read more »

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Training: Hard Vs. Smart

Work smarter, not harder. It’s a cliché we hear all the time, but it really rings true in regards to training. Any workout program can be HARD, but a good workout program is EFFECTIVE. A lie that many people believe… Read more »

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Memorial Day MURPH: 2016

On Monday, May 30th, 2016 The Forged Athlete Gym will host it’s 3rd Memorial Day Murph HERO Workout. If you seen the movie or read the book, “The Lone Survivor” you’d realize that this little challenge workout is NOTHING in… Read more »


This year we’ve had the pleasure of seeing two of our hard-working athletes hit the 100 WIN mark for their careers in High School Wrestling. Both are still just Juniors… BIG CONGRATS Goes Out To Korbin Meink and Joey Harrison…. Read more »

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