Summer SHRED Finalist

6 Weeks ago we kicked off a quick little challenge within the gym.

This challenge was NOT about a “quick fix” or seeing who could stick to a strict diet plan…

Instead this challenge was about creating…

  • NEW Lifestyle Habits
  • NEW Relationships with Food
  • NEW Mindset and Focus on GOALS (both short and long term)
  • A NEW Beginning to getting LEAN and Staying LEAN for Life!

The results have been AMAZING, especially for only being 6 weeks…

Just check out the finalist…

James R

Laurie J

Shane B

Desiree M

Caitlin E

Nate G

Michaela M