Team HAM 2017 Week 1-3 Recaps and Updates

The 2017 Team HAM Open has been going down hard this year.

You can catch the recaps on 110HAM Radio

—> iTunes – CLICK HERE

—> Stitcher – CLICK HERE



Screen Shot 2017-02-24 at 9.36.34 PM

A whole lotta Snatches and Burpee Box Jumps!


Screen Shot 2017-03-09 at 4.31.49 PM

17.2 brought us a whole lotta Lunges, Toes To Bar, and Bar Muscle Ups


Screen Shot 2017-03-14 at 7.45.54 AM

A Quick Highlight Of The Madness…

This Ended the Evening…

More Team HAM Open To Come!