Forged Strength – 10/17

It’s BEAST Test Day!
barbarian

3 Rounds For Time Of:

10 Hang Power Clean @ 135/95
200m Run
10 Thruster @ 135 / 95
200m Run
10 C2B Pull Ups x 10
200m Run sds

***15 Min Time Cap
***Prescribed loads are listed but regress down if need be